Parmesan Pork Tenderloin
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Recipe used with permission by the National Pork Board. For more information about pork, visit PorkBeInspired.com
Persons
4
Serving Size
1 serving
Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Notes
Recipe used with permission by the National Pork Board. For more information about pork, visit PorkBeInspired.com
Ingredients
- 1 pound pork tenderloin
- 3 tablespoons bread crumbs, fine
- 1 tablespoon Parmesan cheese, grated
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 2 teaspoons vegetable oil
- 1 1/2 small onion, thinly sliced
- 1 clove garlic, minced
- 2 small zucchini, OR summer squash, thinly sliced
Instructions
- Cut tenderloin crosswise into 12 slices, approximately 3/4-inch thick. Place each slice on its cut surface and flatten with heel of hand to 1/2-inch thickness.
- Combine crumbs, Parmesan cheese, salt and pepper; dredge pork slices to coat. Heat oil over medium-high heat in nonstick pan. Sauté pork for 2 to 3 minutes per side; remove and keep warm.
- Add onion, garlic and zucchini or squash to skillet and sauté 5 minutes or until tender.